I teach regular group yoga classes Sunday through Friday at various California Family Fitness locations - check out my calendar to see my detailed teaching schedule. I also offer occasional workshops and community classes which are listed as special events.

​

I teach vinyasa, power, and yin yoga styles. My classes are grounded with pranayama (breathing techniques) and deepened with meditative exercises. I emphasize the functional use of anatomy and encourage sensorial awareness.

​

Students seeking deeper work are invited to enter into private individualized yoga study with me. I offer private, small group, and couples' yoga sessions within the comfort of your own home or at my small studio space downtown. 

 

I do not consider myself an expert in any aspect of yoga, however I am happy to share what I have learned studying the body over the last 10 years with sincere students. 

 

I feel passionate about guiding students in therapeutic, somatic experiences and find great joy in the reciprocity of learning from my students in return. I look forward to joining in practice with you soon!